Food sensitivities includes both food intolerance and true food allergy.
Food Intolerance
Food intolerance affects a large percent of the population, but often goes unrecognized. The symptoms may occur several hours after eating an offending food and the reactions are not always easily recognized. Symptoms can include: fatigue, gas, cramps, bloating, stomach pain, nausea, diarrhea, heartburn, GERD, [...]
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